Diabla

UGHHH!!! So… I went to a doctor’s visit today, of course I had to weigh in and on their scale I weight 10 pounds more than I do at home on mine!!! UUGGHHH!! NO, I didn’t gain 10 pounds, ( THANK GOD! ) our scale is just old and broken and all along I really weigh 10 pounds more than I had thought…. that means I actually weighed 246 when I started ( OMG!!! ) and now weigh 226….. All along thinking I weighed 236 when I started and thinking I weigh 216 now….

So disappointing… that means all in all theres an extra 10- pounds I need to loose still somewhere at some point… Well I am not changing all my stats, I still consider myself 216 pounds and that just means that my ending goal will just need to be 10 pounds less, which , confusingly in the real world and any body elses scale will not really be  that weight… errrrrr… I’m glad I weighed myslef this morning and knew exactly what I weighed at home or else I would have have been very confused at the doctor’s office!!!

I am getting over my cold and its time to catch up for the last few days.. I have not been eating well ( healthy ) at all and have not excercised at all. The last few days I was not eating healthy but I wasn’t eating much. Today. well thats another story I didn’t eat well and I ate alot…

The day started out ok.. 1/2 slice of toast with a very small side of scrambled eggs…………….. For lunch I made a homemade salmon patty with light cheese, grilled onions, lettuce ,tomatoe, pickles, lite mayo on a wheat bun.  However, we then went to Walmart and everything went down hill…. My boyfriend insisted on a 1/2 dozen bavarian cream filled donuts, of which I wound up having 2 !!! I also made him Sloppy Joes and I ate 1/2 of one! I also had 2 plain sesame seed fresh hamburger buns from the bakery.  I had a slushi in a cup. I had a few slices of cheese and I think I had a small handful of chips…. yea lots!

I am very embarrassed to be writing all that food however that should teach me not to do that again! If I am too embarrassed to write it, probably means I should be doing it! Well tomorrow hopefully I can start all over again… Whenever this happens its so hard to get back on track….. thats why it shouldn’t happen..at al in the first place. I just have to focus again and it should be ok….