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                                   Yep, thats right, 1 little itty bitty tinsy winsy itsy tiny pound.. (of course if I’d gained it instead it would be HUGE!! ) Thats my weightloss report this month. I gained 5 back, I lost them & then lost 1. I have lost a total of 51 pounds in 7 months. Not bad and not great. My goal is 10 pounds a month, I really should be at 70 pounds lost and weighing in at 165 today……….WOW…….. I can’t wait for that day! If only I had stayed on track I would actually be at 165!! That would be awesome! Its summer time!

I’m gonna try really hard to not only be sure I do loose my ten pounds this month, but that I also try to catch up on some of that other weight, maybe I can loose 15 pounds instead or even 20! Not sure how how this is gonne go but it’s the first day of the month and thats where I am setting my goal! I need to remind myself to EXCERCISE!!! Thats my biggest flaw-I just dont have or make time for it anymore and it would totally boost my weightloss.

      I stayed up late reading all the tricks to 20 pounds in 30 days….. it states mainly avoiding carbs and doing lots of excercise… I am a carb eater-I will crash and burn trying to stay away from them before I accomplish anything and I have managed to loose weight while still enjoying carbs by just eating small sensible overall calorie and fat balanced meals- so I will continue with that only modify a little more: Lower calorie intake a tad-add more fruits and veggis to make meals &  excercise …… Wish me Luck! I will keep you posted!