MONTH 9 - WEIGH IN: 0 pounds total loss last month

                              Yep still 178. These 70’s will NOT BUDGE!!!!  So sadly no loss to report. As you have seen I was trying to really hard at the start of the month, I started working out every single day to boost my metabolism, I even bought fiber tablets to attempt to curb hunger but it wasn’t working. I was irratable & hungry, trying to super manage my calories and fat intake ….The scale would not budge day after day after day after day…. it was very discouraging.. I fell off track bout 2 weeks ago.. I started cheating on the diet and then eating junk food.. I never really over did it , I didn’t go and eat like a whole box of donuts or anything silly but I did find myself having a burger here and there with fries, some ice cream , pizza , fried chicken  , regular coke ( my fav!) vs diet , some doenuts.. etc…. I did not gain weight tho ( ISNT IT ODD?? )

So thats my report for last month. Here we are a new month. I am now at 30 pounds behind original overall goals ( 10 lbs per month golas )  so 40-50 pounds left to go.. what should have taken me about a year to loose or so continually is extended. I am grateful for where I have gotten but I am still fat , I still cant shop at regular stores or the mall for clothes. I still look in the mirror in disgust. I still feel heavy/fat. I dont look good in shorts, cant wear tank tops or fitted tops…I still have the big belly and back rolls ( I hate those! ) I have a long long ways to go. I am about a size 16 , sometimes its tight and sometimes I can squeeze in to 15, depends on the brands…I wear 2x tshirts now instead of 3x( cant stand them tight ). Regular tops/blouses I wear like a size 14/16 also. Yep-still fat.

 History: For 1st time readers , I started my diet November 30th 2008, I started at 236 pounds. I have lost 58 pounds total. Thats 9 months now , I should have lost like 90 pounds by loosing 10lbs a month ( was the goal and how it started )  but I am instead actually at 6.5 pounds a month average loss now. THIS NEEDS TO GO UP!

It has become routine , my body has adjusted and lives just fine off 1200 cal a day , it doesnt even notice and I cant (and shouldnt ) eat less than that but I cant get my weightloss to kick back in. I really dont know what else to do..So I am starting again fresh this month.. Wish me luck and I hope all have better news than mine.

2 Comments so far

  1. chelleybones @ September 3rd, 2009

    Your weight chart speaks volumes! You have come so far and your progress leaves me speechless. Keep up the hard work and please please please don’t beat yourself up over last month. You are right it is a new month.

  2. kerstinaparton @ September 3rd, 2009

    well your body might need some time to adjust to the weight lost. or you might have to switch up the calories one day 1600 or so and then back to 1200 then maybe 2000. switch up your workout..
    it will happen to get out of the 170’s just give it time. I understand how frustrated you are though

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